Judo

Saturday 10:00am-11:00am

Judo is a martial art that emphasizes the use of quick movement and leverage to throw an opponent. Its techniques are generally intended to turn an opponent’s force to one’s own advantage rather than to oppose it directly. The opponent must be thrown cleanly, pinned, or mastered through the application of pressure to arm joints or the neck.

Instructors:
Shihan James Kaufmann